modern design and a turf runway running down the center, this space is ideal for sled pushes, dynamic warm-ups, and explosive conditioning work. Surrounded by top-tier equipment—including squat racks, power cages, dumbbells, cable machines, and functional trainers—this zone creates a focused atmosphere for strength training, speed development, and full-body performance.

Our Recovery Room is where hard work meets smart recovery. Designed to support overall wellness and long-term performance, this space features a premium infrared sauna and a Coldlife cold plunge. Whether you're looking to reduce inflammation, speed up recovery, or simply unwind after a tough workout, these tools are accessible and effective for all fitness levels. We believe recovery isn’t a luxury — it’s part of the process.

Our Strength Rack Zone is equipped with high-quality REP Fitness power racks, Olympic bars, bumper plates, and resistance bands—perfect for everything from squats and bench press to mobility work and pull-ups. Whether you're building a strong foundation or hitting new PRs, this space supports safe, scalable strength training for all experience levels.